What is Project Permission?
Project Permission is where my story meets a community.
It began with a simple truth: women don’t need anyone else’s permission to rest, to say no, to dream bigger, or to choose themselves. We already have that permission; we’ve just been conditioned to forget it. Project Permission creates a space where women can pause long enough to hear themselves again.
Through workshops, tools, blogs, conversations, and the themes explored in my memoir Permission To, Project Permission helps women get curious, question old patterns, and imagine what life could look like when they stop performing and start connecting with themselves and with others.
Here, we celebrate the tiny brave steps—the ones that don’t look dramatic, but somehow change everything.
To me, Project Permission is a movement, a place for reflection, relief, and a bit of laughter. As it grows, my hope is that more women will feel safe enough to lay down the weight they’ve been carrying and step into something that feels like freedom.
Workshops
These sessions are designed for women and leaders who are tired of pushing through and ready for a different way of living and working. Each session offers space to breathe, reflect, and reconnect with what matters without judgment, pressure, or performance.
Explore the workshop that speaks to where you are right now.
Redefining the Pace:
When keeping it together never ends
A workshop for women who are tired of holding everything together while silently falling apart.
Together, we uncover the quiet forces shaping our exhaustion, from modern pressures to the biology of our stress response. Through storytelling, guided reflection, and hands-on exploration, you learn to recognize the signals, name your triggers, and reconnect with what helps you exhale.
You’ll leave with language for your experience, compassion for your humanity, and tools gentle enough to use in real life, not just on your best days.
You deserve to feel like yourself again.
Redefining Performance:
A Workshop for Women Entrepreneurs
For the woman entrepreneur who has shaped her entire life around doing everything “right.”
This workshop unpacks the belief systems, social conditioning, and invisible expectations that keep women performing instead of connecting—with others and with themselves.
Through reflection, conversation, and guided exercises, participants begin to redefine performance on their own terms and create space for joy, rest, and authenticity.
Sustainable Workplaces: Preventing Burnout from
the Top Down
A workshop designed for managers, directors, and organizational leaders who want to prevent burnout before it begins—in themselves and in their teams.
We explore how workplace culture contributes to exhaustion, the signals leaders often miss, and how to shift from crisis management to proactive care.
Participants learn how to create environments where people can do meaningful work without sacrificing their well-being or identity.