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The Calm Before… 13 Boys Rang the Doorbell

“Recovery didn’t happen overnight. It’s still happening now—in ordinary, invisible choices. Permission To, Chapter 23

Picture me on a Sunday afternoon, waiting in my living room for the bell to ring. As each little boy stepped in to celebrate my son’s birthday, the energy grew bigger, the noise grew louder, and so did my smile.


Two years ago, I wouldn’t have had the energy to do this. Even thinking about hosting would have felt like too much. Too loud. Too overwhelming. Too demanding.


It’s easy to measure progress in big milestones, like returning to work, finishing a project or writing a book. But sometimes, it shows up in much quieter ways, like having enough energy to host your child’s birthday.


And this time, what felt just as important wasn’t that I did it. It was how I did it.


Simple snacks, a basic cake from the grocery store, a few decorations from Amazon. I even asked my husband to take care of the gifts. 😳 I didn’t try to turn this into something bigger than it needed to be.


And you know what… it reminded me of the birthdays we had growing up. Just kids, noise, sugar, and a good time. No pressure to make it look Instagram ready.


I’m realizing more and more that I don’t want to be the one who does it all anymore. And I don’t have to be.


As I wrote in my book, “recovery didn’t happen overnight. It’s still happening now—in ordinary, invisible choices.”


My son’s birthday was a series of those choices. I chose to stay present instead of performing. I chose support and simplicity.


If you’re feeling the pressure to do more, to outshine, to perform, and to hold everything together, maybe this is your reminder that simple is more than enough.


Does this resonate with you?


Your voice belongs here. This space is for listening, together.

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